“I only smoke once in a while, what’s the harm?”“Hookah is herbal, it’s safer, right?”“It’s just social smoking. I don’t even inhale much.” These are statements we’ve all heard or said. But if you’re living with asthma, even occasional smoking or being around hookah isn’t harmless. In fact, it can be more dangerous than regular […]
Why Occasional Smoking or Hookah Is Dangerous Especially If You Have Asthma Read More »
A home is where a child should feel safe, loved, and protected. But what if that same home is quietly exposing a child to a dangerous asthma trigger? Tobacco smoke, whether it’s firsthand, second-hand, or third-hand, is one of the most harmful pollutants for children, especially those with asthma. And when smoking happens inside the
Tobacco-Free Homes for Children: A Lifesaving Step for Kids with Asthma Read More »
Living with asthma is challenging enough, but when someone in your own family smokes, the situation becomes more complicated. You’re not just managing your health, but navigating relationships, emotions, and often… silence. This blog is for anyone who has felt helpless, guilty, or anxious around a loved one’s smoking habit. It’s not easy, but setting
Setting Boundaries with Smokers in the Family: Protecting Yourself from Asthma Triggers Read More »
You step outside your office building for some fresh air, only to walk into a cloud of cigarette smoke. Sounds familiar? For people living with asthma, smoking zones at the workplace can quietly become a daily health hazard. While these zones are meant to isolate smoke, in reality, they often do the opposite, exposing non-smokers
Workplace Smoking Zones: A Breeding Ground for Asthma Attacks? Read More »
We’ve all heard of second-hand smoke. But what if we told you that you could be exposed to tobacco toxins even when no one is smoking near you? Welcome to the world of third-hand smoke, a lesser-known but dangerous asthma trigger that lingers long after the cigarette is gone. What is Third-Hand Smoke? Third-hand smoke
Third-Hand Smoke and Asthma: The Hidden Danger on Your Clothes, Walls, and Furniture Read More »
Monsoons bring much-needed relief from the scorching Indian summer, but for people living with asthma, this season can be tricky. The increased humidity, sudden temperature changes, damp indoor environments, and mold growth create a perfect storm of asthma triggers. If you’re someone who starts wheezing, coughing, or experiencing shortness of breath every time the clouds
Managing Asthma During Monsoons in India: Tips for a Breath-Easy Season Read More »
Humidity plays a crucial role in respiratory health, particularly for people with asthma. Both high and low humidity levels can act as triggers, making it essential to find the right balance for better asthma management. Understanding how humidity affects asthma and how to maintain optimal indoor conditions can help prevent flare-ups and improve overall well-being.
The Link Between Humidity and Asthma: Too Much or Too Little? Read More »
Renovations and construction projects are common in India, especially in rapidly urbanizing cities. However, they also bring a hidden risk, exposure to dust and airborne pollutants that can trigger or worsen asthma. Whether you’re remodeling your home, living near a construction site, or dealing with metro and roadwork projects, the fine particles released into the
How Construction Dust and Renovations Can Worsen Asthma Read More »
Asthma and allergic rhinitis (also known as hay fever) are closely linked respiratory conditions that often coexist. If you have asthma, there’s a good chance that you may also suffer from allergic rhinitis, and vice versa. Both conditions are triggered by allergens, and they share common symptoms, making their management crucial for overall respiratory health.
The Connection Between Asthma and Allergic Rhinitis Read More »
Gastroesophageal reflux disease (GERD) and asthma might seem like unrelated conditions, but they are more connected than many people realize. If you suffer from asthma and frequently experience heartburn or acid reflux, GERD could be playing a significant role in worsening your symptoms. In this blog, we’ll explore the link between GERD and asthma, how
GERD and Asthma: The Hidden Connection You Need to Know Read More »
Asthma Friend is a supportive online community for people living with asthma. Find practical tips, shared experiences, and resources to help you breathe easier and manage your asthma.
Connect with others who truly understand, and discover tools and strategies tailored to your needs. Together, let’s create a space where managing asthma becomes easier and more empowering.
