Asthma Management

For many people, asthma is primarily associated with difficulty breathing, wheezing, and chest tightness. However, one lesser-discussed but equally frustrating symptom is its impact on the voice. As someone who has struggled with asthma for years, I’ve experienced firsthand how it affects my ability to speak. During an asthma attack, my voice becomes strained, weak, […]

Public transport is a lifeline for millions of Indians, offering an affordable and convenient way to commute. From local buses and metro trains to auto-rickshaws and suburban railways, the variety of options helps people navigate bustling cities. However, for individuals with asthma, public transport can pose unique challenges due to factors like air pollution, crowded

Asthma is a chronic respiratory condition that can be triggered by various environmental and lifestyle factors. In India, joint families are a common living arrangement, where multiple generations share the same household. While this setup can sometimes pose challenges for an asthmatic individual, it also provides unique opportunities for care and support. By making thoughtful

A good night’s sleep is essential for overall health, but for people with asthma, nighttime can often be a challenging time. Dust mites, allergens, and poor air quality can trigger asthma symptoms, leading to disturbed sleep. Creating an asthma-friendly bedroom can significantly improve sleep quality and overall well-being. Here’s how you can make your bedroom

Marriage is a journey of companionship, understanding, and shared experiences. When one partner has asthma, it introduces additional considerations that require mutual support, communication, and planning. Managing asthma within a marriage involves not only individual health maintenance but also collaboration between partners to ensure a comfortable and healthy life together. Understanding Asthma in a Marriage

Dating can be exciting, but when you live with asthma, you might wonder when and how to bring it up. Should you mention it on the first date? Wait until it naturally comes up? Or only discuss it when absolutely necessary? While every situation is unique, being open about your asthma can foster understanding and

Asthma is a common yet often misunderstood condition that affects millions of people worldwide. Despite its prevalence, there is still a lack of awareness about asthma triggers, management strategies, and the importance of community support. Advocating for better asthma awareness can lead to a healthier environment for asthma patients and promote better understanding among the

Holi, the festival of colours, is a time of joy and celebration. However, for asthma patients, it can also bring challenges due to exposure to colours, dust, and other airborne irritants. If you or a loved one have asthma, it’s crucial to take extra precautions during Holi to avoid triggers and enjoy the festival safely.

Asthma is a chronic respiratory condition that affects millions of people worldwide, making it crucial for individuals to have a strong support system. While medical treatments and lifestyle changes are essential for asthma management, family support plays a significant role in helping patients maintain their well-being. From emotional reassurance to practical assistance, family members can