Siddhant

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Third-Hand Smoke and Asthma: The Hidden Danger on Your Clothes, Walls, and Furniture

We’ve all heard of second-hand smoke. But what if we told you that you could be exposed to tobacco toxins even when no one is smoking near you? Welcome to the world of third-hand smoke, a lesser-known but dangerous asthma trigger that lingers long after the cigarette is gone. What is Third-Hand Smoke? Third-hand smoke […]

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How the Weather Affects Asthma: From Summer Heat to Pre-Monsoon Showers

Living with asthma in India means more than just managing triggers, it’s about adapting to a constantly changing climate. From scorching summer heat to dusty pre-monsoon winds, weather plays a huge role in how our lungs behave. In this blog, we’ll explore how different weather conditions, especially summer and pre-monsoon transitions affect asthma and what

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Workplace Stress: The Hidden Trigger Behind Asthma and High Blood Pressure

When Work Stress Takes Your Breath Away Deadlines. Zoom calls. Constant Slack pings. Long hours in cold AC rooms or open spaces with perfume-laden colleagues. While this may sound like a typical workday, for people with asthma or high blood pressure, it’s a minefield of hidden triggers. Workplace stress is often considered a mental health

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Your Environment Matters: How Noise, Heat, and Urban Living Affect Asthma and BP

Your Surroundings Are Not Just Background We often talk about asthma triggers like dust, pollen, or food. But what about the world we live in every day? The blaring horns, concrete heat, construction dust, and the sheer stress of crowded urban spaces? If you live in a city like Delhi, Mumbai, or Bengaluru chances are,

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The Link Between Hypertension and Asthma: What You Need to Know

Introduction: Two Conditions, One Breath Asthma makes breathing harder. Hypertension makes the heart work harder. But what happens when you have both? While they may seem like unrelated conditions, hypertension (high blood pressure) and asthhma can actually worsen each other, especially if not managed properly. If you’re someone who lives with both, or if you

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Managing Asthma and Anxiety Together: Mental Health Awareness Week

Living with asthma isn’t just a physical journey, it’s deeply emotional too. The breathlessness, unpredictable flare-ups, and fear of triggers can take a toll on your mental health. For many, this turns into anxiety. During Mental Health Awareness Week, it’s important we talk about this invisible yet very real challenge: managing asthma and anxiety together.

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Celebrating Nurses Who Help Asthma Patients Breathe Easier

Introduction: The Heartbeat of Asthma Care When we think about managing asthma, we often think of doctors, inhalers, and medications. But there’s one group that deserves just as much recognition, nurses. Whether it’s in an emergency room, a school clinic, or during a hospital stay, nurses play a critical role in helping people with asthma

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